Gratitude and Goal setting planner (Decorative backgrounds) - 8.5 x 11 inch - 180 pages - PDF - Client purchaser has full commercial rights to POD

The Planner is separated into a series of sections:

Goal setting – We start the Planner with a series of goal setting objectives that you may have for the year ahead. These can look at personal, professional, emotional and mental wellbeing, relationship or financial goals – they can be anything that can support you on the path you are aspiring to. We then progress to monthly goals that you can develop using SMART targets:

Specific – What do I want to achieve and how can I achieve it?

Measurable – How can I ensure its achieved?

Achievable – Ensuring your goal is achievable. Yes, stretch yourself but is your goal doable?

Relevant – Is your goal relevant to you, your life, the people in your life that matter, your career aspirations?

Time bound – Does your goal have a target date for completion?

Weekly affirmations – An inspirational positive quote sets you up for the week ahead and you can then write what you are grateful for every day. This can be done at the beginning or end of the day, the choice is yours. This Planner is planned to take you through a daily and weekly gratitude process, over a year long period but non dated, so can be adapted into a way that suits you or started at any time.

Weekly reflections – A page of weekly reflections where you can make a note of overall gratitude, special moments, funny moments, people in your life as well as difficult moments doing the week. This is fantastic to fill in to give you a focus for the following week and the space to review and reflect on what goals will be important in the week to come.

Review and reflection - Review and reflection pages of the time you have journeyed with this Journal.

Notes and contacts – Section at end of the planner for your convenience.